Your goal

Build muscle and lose fat

The same diet has no finish date. Membership is the calorie target, the protein target, and the daily loop that tries to beat the long timeline for a real date.

Recommended

GoalPlate Membership

$59/month

  • 25g+ protein per serving, delivered monthly when the stack ships
  • Creatine included with the stack
  • Personalized calorie target and protein target
  • GoalPlate Pro
  • Free shaker with the first stack shipment
  • 30-day lean challenge and high-protein recipes in the app
  • Pause or cancel anytime

First-month stack is priced as protein, creatine, Pro, a shaker, the 30-day plan, and the recipe system — more than the $59 membership. You are buying the system, not a discounted tub.

Start my plan

Protein, creatine, and the shaker ship when the stack opens. Your targets and GoalPlate Pro start from the quiz today. GoalPlate supports habits and is not medical care.

One-time

One-time purchase — $59

  • Protein only, when available
  • No creatine
  • No GoalPlate Pro
  • No shaker
  • No 30-day plan

The membership is the plan. A one-time tub does not include the app, the target, or the challenge.